Let’s Meet. Book a free online coffee date, 30 minute call for us to chat about what you’re looking to change, and how we can work together.

The Taster

Dip your toes into Intuitive Eating. An introductory call to plan the first steps in your journey to creating a self-care plan that works for you.

The Four Course Menu

4 x 60 minute coaching calls to help you to create a new relationship with food and your body.  Together we will work on your beliefs and mindset, building sustainable eating and movement practices you can integrate into your life.